Curried Beef Bowl with Basmati Rice

Curried Beef Bowl with Basmati Rice

Prepared & Ready

Curried Beef Bowl with Basmati Rice

Gluten-Free Friendly, Dairy-Free, Soy-Free, No Added Sugar, <600 Calories, Protein Plus

1 Serving, 490 Calories/Serving

25–30 Minutes (Conventional oven)

5–6 Minutes (Microwave oven)

Ground beef seasoned with warm Madras curry, cayenne, and a ginger-garlic-scallion confit tops a colorful bed of cumin-spiced biryani, featuring fragrant basmati rice, sweet green peas, tender cauliflower, and diced roasted sweet potatoes.

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Ingredients

  • Antibiotic-Free Ground Beef
  • Basmati Rice
  • Cauliflower
  • Roasted Sweet Potato (Sweet Potato)
  • Water
  • Peas
  • Garlic, Ginger, and Green Onion Confit (Garlic, Ginger, Green Onion, Expeller Pressed Canola Oil, Olive Oil Blend [Canola Oil, Olive Oil], Sea Salt)
  • Fire-Roasted Tomatoes in Juice (Tomato, Tomato Juice, Salt, Citric Acid, Calcium Chloride)
  • Tomato Paste (Tomato, Citric Acid)
  • Cilantro
  • Curry Powder (Spices, Turmeric, Chile, Salt, Garlic)
  • Vegetable Broth (Vegetable Broth [Carrot, Onion, Sweet Potato, Mushrooms, Tomato, Celery], Sea Salt, Natural Flavoring, Onion Powder, Garlic Powder, Citric Acid, Turmeric)
  • Corn Starch
  • Ground Cumin
  • Kosher Salt (Salt, Yellow Prussiate of Soda)
  • Ground Cayenne Pepper.

Nutrition per serving

Calories 490, Total Fat 21g (27% DV), Sat. Fat 7g (35% DV), Trans Fat 0g, Cholest. 80mg (27% DV), Sodium 430mg (19% DV), Total Carb. 47g (17% DV), Fiber 4g (14% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 28g

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook and Serve

Microwave: Leave plastic on tray. Cook 4.5 to 5 minutes*. 

Oven: Remove plastic from tray. Transfer product to a shallow, oven-safe dish and cover with foil. Cook for 20-25 minutes* at 350° and stir.

*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.

Caution: Contents hot. Let stand 1 minute prior to handling.

Consume within 7 days of receipt.